New Year Yoga retreat

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New Year Yoga retreat

Post by ChivaVictoria on Fri Dec 16, 2016 9:32 am



New Year Yoga retreat 30, 31 & 1 jan

This 3 day and 2 nights Eco- retreat includes camping in two different points of Sierra de La Laguna, combining yoga, meditations, hikes and purifying Temazcal (prehispanic sweat lodge) which originated all surrounded by beautiful natural landscape.

Day 1
Depart: 2:30 pm from La Paz, La Ventana 3:15
We head to East Cape driving for about two hours until our first camping point. After a recognition walk we will get into natural focus on a yoga lesson followed by meditation by the river, after meditation we will relax even more by enjoying the hot springs and evocating our new year wishes to the shooting stars lightening the sky above our heads.

We will finish this evening with a delicious and healthy dinner and a relaxing tea in front of the fire.

Day 2
6:30 AM, a light breakfast with tea, fruits and grains will load our energy to our second yoga and meditation session, contemplate the last sunrise of the year between the mountains. After yoga we will have a second and more consistent breakfast to follow our day with a hike into a natural pool surrounded by exuberant vegetation. We will enjoy the waterfalls for the rest of the morning.

We will head then to our second camping spot, the ranch of the Rosas family, where a healthy lunch, prepared with fresh ingredients from the Huerta will be waiting for us. We will have a couple of relaxing free time to prepare ourselves for the Temazcal, a pre hispanic sauna bath that will detox our bodies and help connect our bodies, mind and spirit, close cycles and inspire armony to begin our new year.

After Temazcal, we will have a purifying tea and a vegetarian feast will be waiting for us to give thanks for the year we leave behind and celebrate the new year

Day 3
7:00 am light breakfast followed by first yoga session of the year followed by meditation a short hike and a more consistent breakfast. We will prepare to depart to La Ventana and La Paz. We will be back by 2:00 PM



¿What´s included?

Entrance fee to the Sierra la Laguna Biosphere reserve
Camping fees
2 breakfast, 1 lunch, 2 dinners
snacks and drinks
3 yoga sessions with our instructor Ixchel Harmon, specialized in Hatha and Vinyasa yoga.
3 meditation sessions
Temazcal session
round transportation from La Ventana or La Paz

Camping tents and gear are not included, we have available for rent at following rates:
Camping tent $ 300 pesos ( room for 2 & 4 people )
sleeping pad $ 150 pesos
sleeping bag $ 200 pesos

Everything is laundry clean & ready to use.
camping spots have sunshowers, showers and restrooms

only 10 spaces available
reserve your spot with 50% in advance

December 29 2016 to january 01 2017 $ 4,000 MXN

¿What to bring?
comfortable walking shoes and clothes
warm clothing for the nights
sandals
towel
hat
sunglasses
biodegradable sunblock
yoga mat*
camping Kit (Sleeping pad,camping tent, sleeping pad,pillow)
Lamp
personal toiletries
water bottle
daypack

ChivaVictoria

Posts : 2
Join date : 2016-10-04

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